How can i help?


How to help a survivor of violence? The most important thing to do is to listen without judging, respecting her decisions and helping her find ways to become stronger and more confident.

Listen to what she has to say. Believe what she tells you.Take abuse seriously. Do not underestimate the risk it may be in.

Help build her confidence in herself. Help her understand that abuse is not her fault and that no one deserves to be abused, no matter what they do. 

Help increase her security If she is staying in a relationship or separated, it is important to think about how she can protect herself from further abuse.